Do You Have Symptoms of Depression?

Did you know that depression affects more than 16 million Americans and is the leading cause of disability worldwide? Most people have experienced depressive symptoms several times throughout their life, especially if they are going through a loss, or a significant disappointment in life. If your symptoms of depression last more than a year it…

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Are You Still Affected By Your Past?

Is it hard for you to let go of past experiences that have caused you emotional pain? As human beings, we all experience some emotional suffering throughout our lives. Emotional suffering can be caused by rejection, ostracism, verbal degradation, abuse, neglect, betrayal, abandonment, or unfair treatment. Research shows that emotional pain has the ability to…

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