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Physical and emotional stress can make millions of people vulnerable to use mood altering substances and unhealthy habits as an attempt to cope. “Good Things Emotional Healing Journal-Addiction” is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors, so that you can choose healthier ways to cope with life.
This 19 minute video was created by Elisabeth Davies, MC as a companion to her Good Things Emotional Healing Journal: Addiction Workbook. It contains answers as to why we become addicted, why we stay addicted and effective treatments to manage addiction.
This is a downloadable version
This 19 minute video was created by Elisabeth Davies, MC as a companion to her Good Things Emotional Healing Journal: Addiction Workbook. It contains answers as to why we become addicted, why we stay addicted and effective treatments to manage addiction.
