Counseling Services

Counseling allows you to work through
personal difficulties with a skilled professional,
to learn effective ways to reach your personal goals.

Workshops

Sharing strategies that manage unhealthy habits
& addictions, anxiety, depression, emotional trauma,
relationship deficits and low self-esteem.

Good Things
Emotional Healing Journal

A valuable resource that offers effective strategies
and insights to manage unwanted habits and compulsive behaviors,
so that you can choose healthier ways to cope with life.

"Elisabeth has crafted a comprehensive and eloquent primer on addictions.
"Good Things" addresses the total cycle of addictions from the origins of
onset to recovery.

She also reveals and explains the subtle distinctions of dysfunctional
behavior that leads to addictions. Not only is this book informative,
it is hands on with helpful effective strategies and coping skills.
A notable resourse for both the professional and lay person."

Good Things
Emotional Healing Cards

Reading these affirmations each day strengthens your emotional capacity to
problem solve life's challenges in a healhty way.

Meet Elisabeth Davies, MC

Elisabeth Davies, MC is an author and counselor.

She founded Bright Alternatives Counseling in 1993 and has counseled thousands of clients struggling with addictions, depression, trauma, anxiety, self-esteem, relationship and parenting issues. She counsels children, adolescents and adults.

Elisabeth is the creator of Good Things Emotional Healing Cards© These affirmation cards reinforce healthy thoughts and beliefs, and have blessed thousands of people all over the world.

She is the author of Good Things Emotional Healing Journal: Addiction. This workbook offers strategies, thought provoking questions and progress inventories that empower the reader to choose healthier ways to cope with life. This book is available worldwide.

Elisabeth also writes mental health articles for Together AZ Paper, Arizona Health & Living Magazine and In Recovery Magazine.

Elisabeth facilitates workshops that empower people to become skilled at managing their thoughts and behaviors. She facilitates local seminars on mental health topics. She has been on several radio shows, and TV sharing effective strategies for emotionally healthy living.

Meet Elisabeth Davies, MC

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