Meet Elisabeth Davies, MC

Elisabeth Davies, MC is a counselor and author.

She founded Bright Alternatives Counseling in 1993 and has counseled thousands of clients struggling with addictions, depression, trauma, anxiety, self-esteem, relationship and parenting issues. She counsels children, adolescents and adults.

Elisabeth is the creator of Good Things Emotional Healing Cards© These affirmation cards reinforce healthy thoughts and beliefs, and have blessed thousands of people all over the world.

She is the author of Good Things Emotional Healing Journal: Addiction. This workbook offers strategies, thought provoking questions and progress inventories that empower the reader to choose healthier ways to cope with life. This book is available worldwide.

Elisabeth has written mental health articles for Together AZ Paper, Arizona Health & Living Magazine and  In Recovery Magazine.

Elisabeth facilitates workshops that empower people to become skilled at managing their thoughts and behaviors. She facilitates local seminars on mental health topics. She has been on several radio shows, and TV sharing effective strategies for emotionally healthy living.