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Elisabeth Davies
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Proven Ways To Build Healthy Self-Esteem

Anxiety, body, Depression, Emotional Health, mental health, self-esteemBy Elisabeth DaviesAugust 22, 2023Leave a comment

How do you know if you have healthy self-esteem? You can quickly tell whether or not you have good self-esteem by paying attention to the choices you make. If you are confident in your worth and value, you will choose relationships with people who treat you kindly. You will choose jobs that appreciate what you…

Spiritual Healing for Childhood Abuse

Anxiety, Depression, Emotional Health, God, Healing emotional hurt, love, mental health, RelationshipsBy Elisabeth DaviesMay 21, 2019Leave a comment

My mother and father were both victims of childhood neglect and abuse growing up. Their unhealed maltreatment carried over to how they parented my siblings and me. My father would whip my mother, my siblings and me with his belt if we did not obey him. He would also yell, call us demeaning names, and…

Causes and Treatments of Anxiety

Causes and Treatment of Anxiety Disorder

Anxiety, Emotional HealthBy Elisabeth DaviesJanuary 19, 2016Leave a comment

Anxiety has become the most common mental illness in the United States, affecting more than 40 million adults. The symptoms that anxiety creates in the mind and body include: Excessive worry, apprehension, uncertainty or expectation Restlessness, feeling keyed up or on edge Difficulty concentrating or mind going blank Fatigue due to unsatisfying sleep (difficulty falling…

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