What You Learn About Relationships Growing Up Affects The Way You Do Relationships Today

We often attract what is familiar, even if it unhealthy for us. The way you currently navigate your relationship is likely influenced by what your parents or role models demonstrated to you growing up. If your parents got along, or fought, or divorced, or remarried, or if one parent abandoned you growing up… all of…

Maintaining Wellbeing Through Covid-19

Were you one of the twenty- one million Americans who tested positive for Covid-19? I got the news that I tested positive on Christmas eve. Merry Christmas! Although I continued to remain asymptomatic throughout the duration- like forty to fifty percent of the positive cases (1), many people have experienced mild to moderate symptoms, and…

Game Changer for your Relationship

Why is it some couples seem to get along fine in their relationship, while others bicker, complain and don’t seem happy together? As a couple counselor, I have supported  thousands of couples in building harmonious, long-lasting relationships, as well as created that for my own 27 year marriage. I want to share with you some…