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Elisabeth Davies
Author & Life Coach
Elisabeth DaviesElisabeth Davies
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  • Counseling Services
    • Schedule an Appointment
  • Workshops
  • Resources
    • Couples Workbook
    • Addiction Workbook
  • Quizzes
    • Addiction Quiz
    • Couple’s Relationship Quiz
    • Emotional Health Quiz
  • Blog
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  • Contact

Perseverance

Emotional Health, Inspiration, mental health, Mind, motivation, perseveranceBy Elisabeth DaviesApril 16, 2021Leave a comment

What kind of a mindset do you need to persevere through life’s challenges? I have been focusing on perseverance quite a bit recently, as I started a new project I have never done before. I have been thinking about the mindset required to be successful at completing this one-year commitment I am embarking on. To…

What Inspires You?

Emotional Health, God, Joy, mental health, Mind, motivation, spirit healthBy Elisabeth DaviesMarch 18, 2021Leave a comment

Are you having difficulty maintaining positive thoughts, or staying motivated to continue working toward your goals? Many people have shared with me how the past year during the pandemic has taken a toll on them emotionally. Now, more than ever we need skills to boost our mental health so we can still trickle with joy…

Spiritual Healing for Childhood Abuse

Anxiety, Depression, Emotional Health, God, Healing emotional hurt, love, mental health, RelationshipsBy Elisabeth DaviesMay 21, 2019Leave a comment

My mother and father were both victims of childhood neglect and abuse growing up. Their unhealed maltreatment carried over to how they parented my siblings and me. My father would whip my mother, my siblings and me with his belt if we did not obey him. He would also yell, call us demeaning names, and…

Maintaining Joy During a Loss

Depression, Emotional Health, Grief, Healing emotional hurt, Joy, Loss, mental healthBy Elisabeth DaviesFebruary 26, 2019Leave a comment

My brother unexpectedly died 11 months ago from two blood clots in his lungs. He was only 56 years old. It has been an incredibly difficult loss for me, because of how close we were. I have been through several losses over the years, but losing my brother has been the most heartbreaking. I continue…

Do You Have Symptoms of Depression?

Depression, Emotional Health, Healing emotional hurt, mental healthBy Elisabeth DaviesMay 14, 2018Leave a comment

Did you know that depression affects more than 16 million Americans and is the leading cause of disability worldwide? Most people have experienced depressive symptoms several times throughout their life, especially if they are going through a loss, or a significant disappointment in life. If your symptoms of depression last more than a year it…

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